When taken together, ashwagandha and Rhodiola rosea may enhance stress management, energy, and well-being. Adaptogenic herbs are natural substances that may support your body’s ability to adapt to and ...

Research suggests Rhodiola rosea (rhodiola) may help with reducing stress, treating anxiety and depression, and improving mental and physical performance. However, more research is necessary to ...

Rhodiola rosea, also called 'Golden root,' improves stamina and performance, may enhance memory in healthy adults and speed up recovery following traumatic brain injury The herbal Rhodiola rosea was ...

Could an herbal supplement help me have more chill? I wouldn’t say I’m a high-strung person or that I’m riddled with anxiety, but just like anyone else, I deal with work-related burnout and stressful ...

You could make the claim that 64-year-old Juliette Bergman is unlucky. She was working in one of the World Trade Center towers in 1993 when it was first bombed, and again on September 11, 2001. Both ...

A team of researchers has discovered that treatment with an extract from the roots of the Rhodiola rosea plant might be effective for helping manage type 2 diabetes, showing promise as a safe and ...

Nowadays, people from all walks of life have greatly increased their switch to alternative treatments — herbs for example. What’s more, the public is increasingly aware that an ounce of prevention is ...

How to extend your lifespan is an open-ended question but scientific research has come up with some general solutions. Eating a healthy balanced diet provides a defensive barrier against chronic ...