Rhodiola may one day have a place in the fitness world as an exercise supplement, but the verdict is still out on any benefits for weight loss. Rhodiola rosea is an herb found at high altitudes in ...

Also known as golden root and “arctic root,” rhodiola is a supplement that is taken to treat stress, fatigue, and a variety of other common conditions. Made from the rhodiola plant, which grows at ...

When taken together, ashwagandha and Rhodiola rosea may enhance stress management, energy, and well-being. Adaptogenic herbs are natural substances that may support your body’s ability to adapt to and ...

Ashwagandha and rhodiola are popular adaptogens (plants that help the body manage stress) commonly taken as herbal supplements. When taken together, they may help support stress management, mood, and ...

DEAR DR. ROACH: I work a swing shift and do lots of overtime in addition to being a busy father and husband. I am very stressed. My friend recommended the herb rhodiola to reduce my stress hormones ...

A team of researchers has discovered that treatment with an extract from the roots of the Rhodiola rosea plant might be effective for helping manage type 2 diabetes, showing promise as a safe and ...

Research suggests Rhodiola rosea (rhodiola) may help with reducing stress, treating anxiety and depression, and improving mental and physical performance. However, more research is necessary to ...

Irvine, Calif., Aug. 15, 2022 — A team of researchers led by the University of California, Irvine has discovered that treatment with an extract from the roots of the Rhodiola rosea plant might be ...