Iron Rich Prunes are a great source of iron, according to Healthline. Eating prunes or drinking prune juice is a great way to ...

A dietitian reveals the surprising benefits of prunes for bone density (to fight osteporosis), digestion, and menopausal ...

Prune juice may have benefits for constipation relief and blood pressure regulation. It is a source of antioxidants, fiber, ...

New Delhi [India], November 5: Studies have shown that incorporating prunes into the diet can help maintain healthy blood sugar levels. Prunes, also known as dried plums, have a naturally low ...

You might associate prunes with assisting stagnant bowel movements. But dried plums (yes, that’s what prunes are) and prune juice have more to offer than just getting your gut and bowels in gear. In ...

Hear from a dietitian about why she opts to eat prunes for bone health regularly to help ward off osteoporosis. Our editors independently select these products. Making a purchase through our links may ...

Prunes are so effective at treating constipation because they have three different components that help you poop. If you have trouble going number two, chances are someone will suggest downing a few ...

Nutritionist Deepsikha Jain highlights the health benefits of common kitchen foods, including saunf, kimchi, kalonji, and ...

Medical offices might have gone high-tech, but some of the advice you’ll hear there these days rings more nostalgic: Complain of constipation or congestion and you may get an Rx for dried plums (née ...

If you have trouble going number two, chances are someone will suggest downing a few cups of prune juice or eating a handful of prunes to get things going. It may sound like an old wives tale, but ...