Powerlifting and bodybuilding are sports that revolve around resistance training using weights. If you’re new to weight training in general, powerlifting and bodybuilding may seem remarkably similar.

In today's video I talk about my switch from powerlifting to bodybuilding and the effect it's had on my strength, training, physique & diet. Secret Service finds 17 'skimming' devices in tour of San ...

How to breathe when lifting weights can be confusing, so we had a strongman trainer break it down. Discover how to breathe correctly. Here’s a riddle: What’s invisible, you use constantly, and, well, ...

That fire and more have been more than enough to ignite the Mentor alum’s rise to become a national champion in powerlifting. His odyssey to get there has to be categorized as remarkable. Last July in ...