Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Parenting is tough for so many reasons, but this sound machine is one of the biggest reasons we (thankfully) never had issues ...

In a world full of high-tech sleep gadgets-- white noise machines, specialized headphones and everything in between -- it can be overwhelming to figure out what truly improves your sleep. As someone ...

Sharing a bed with someone is great, but it isn’t always conducive to good sleep. Especially if one or both of you struggle to sleep, constant tossing and turning or getting in and out of bed can be ...