Walking on Sunshine Recipes on MSN

10 Kitchen Habits That Keep My Grocery Budget $200 Lower a Month

Managing your grocery budget can feel overwhelming, especially with rising food prices. But small changes in how you use your ...
Yahoo

'I Tried A 3-Week Splits Stretching Routine And Made Seriously Impressive Progress'

There are two things I know to be true. One, I love a challenge. (Perhaps you remember my daily plank practice?) And two, I hate failing. When the opportunity to partake in a flexibility challenge ...
The New York Times

I Could Never Stick to My Stretching Routine. Then I Found This App.

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Elissa Sanci Elissa Sanci ...
Lifehacker

These Advanced Stretching Techniques Can Actually Make You More Flexible

If you’ve been following my stretching journey, this is the part where it starts to get interesting. After establishing a routine, I’ve been starting to think about whether I’m stretching in the most ...
Well+Good

I Tried Taking Regular Stretch Breaks Throughout the Workday—Here’s the Benefit I Discovered

What are the benefits of stretch breaks at work? Here's what happened when I took them three times a day for a week. As a health writer who works from home, I feel pretty acutely aware of how ...