A new study has found that listening to relaxing music is an effective way to recover from mental fatigue. The research also ...
Ambient music is a common tool people use to help themselves focus when working or studying. Its calming atmosphere makes it ...
Carlos Coronel and Agustín Ibáñez answer questions about their research into the links between brain health and creativity ...
“I was talking with my colleagues at a conference 10 years ago and I just casually said that everyone loves music,” recalls Josep Marco Pallarés, a neuroscientist at the University of Barcelona. But ...
For longevity and better brain health, many rely on costly supplements or treatments, but a new study confirms some of the most powerful ways to protect your mind are surprisingly simple and ...
A new study found that playing an instrument could be super beneficial for your brain health. The results suggest the brain processes of older folks who play instruments actually act similar to those ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The brain is your body’s command center—so keeping it in working order is ...
There are many things you can do to keep your brain sharp, from eating certain foods to playing memory games. But there's one daily practice for brain health that longevity doctor Dr. Avinish Reddy ...