(CNN) — Women who closely followed a Mediterranean diet lived much longer than those who did not, according to a new study that followed more than 25,000 women for 25 years. “For women interested in ...
(NewsNation) — Women who follow a Mediterranean diet are likely to live longer, a new study suggests. Researchers from Brigham and Women’s Hospital analyzed medical data from more than 25,000 U.S.
The Mediterranean diet helps support healthy aging and longevity. Top foods dietitians recommend include leafy greens, low-fat dairy, beans, nuts and fish. Women over 50 should eat plenty of calcium, ...
Adhering to a Mediterranean diet may reduce the occurrence of hip fractures in postmenopausal women, according to an analysis published in JAMA Internal Medicine and covered by Medscape. The ...
Travel + Leisure on MSN
This Scenic Mediterranean Beach Town Is the 'St. Tropez of Turkey'—Here's How to Plan a Visit
Along Turkey’s sun-drenched Aegean coast, Bodrum has emerged as one of the Mediterranean’s most captivating destinations.
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
Women who are on a Mediterranean diet live significantly longer, according to a new study. The Mediterranean diet often consists of higher consumption of food and ingredients like olive oil, fruits, ...
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