They say breakfast is the most important meal of the day, especially when you're trying to get enough protein. It's also when ...

Meal prep can be both a blessing and a curse. By strategically frontloading your cooking at the beginning of the week, you have one less thing to worry about on busy weekdays. However, the absolute ...

This bean-and-pasta salad is a satisfying dish packed with plant-based protein, plus whole-wheat pasta noodles for a serving of complex carbs. It combines tender pasta with fiber-rich beans, crisp ...

Eating healthy doesn’t have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, easy and, most importantly, delicious. Whether you’re looking to fuel your ...

I’m a personal trainer who's tested products for five years. In its most basic form, meal prep is the practice of preparing food before you plan to eat it. As a certified personal trainer (CPT) and ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. McCord’s recipe is easy, fast, and delicious. It comes ...

Sunday nights can provide a perfect time to prepare hearty meals. Meal-prepping is a time and cost-efficient way to make healthy, filling meals with a tight budget and cramped schedule. Before the ...

Catherine McCord, food blogger behind "Weelicious" and author of "Meal Prep Magic: Time-Saving Tricks for Stress-Free Cooking," is stopping by the TODAY kitchen to share her ultimate meal-prepping ...

Living with dementia doesn’t have to mean letting go of food preparation. Here’s how you can make the kitchen safer and more accessible for those with this condition. Use specific tools such as ...