During the winter months, all we want are cozy, carb-rich meals to warm us up. But if you’re eating keto and all those carbs ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Fast paced and busy lifestyles all too frequently prize convenience at the expense of nutrition. Today ...

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet, your order needs some adjusting. Certain produce items (like beans and ...

Lunch breaks often turn into a game of “what’s quick and won’t leave me sluggish later.” This collection makes it easy to pack something smarter without the hassle. With 19 low-carb ideas lined up, ...

Whip up healthy shrimp recipes that are quick, fresh, and full of ocean flavor—proof that eating well doesn’t mean losing the ...

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Though the hours remain 8am to 1pm, the Pico/Cloverfield Farmers' Market has moved as of this Saturday. The new location is at the east end of the Santa Monica Airport, at the intersection of ...

Bread is out. Meat is in. If it seems everyone you know is going low-carb, you are not far off. One out of every seven adults is on a low-carb diet. Even strict carb counters get bored with their ...

Fast food doesn’t always have to mean empty calories. Some menu items actually deliver a serious amount of protein, enough to ...