Science tells us that by reducing sugar intake and therefore insulin production, eating a low-carb diet improves metabolic function and leads to weight loss - Getty Cutting down on carbs sounds like a ...

These easy-to-make low-carb dinner recipes, like citrus salmon and stuffed peppers, may help you lose weight and manage type ...

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Low-carb sides don't have to feel like punishment or an afterthought. These 29 options prove you can eat smart and still feel ...

Okay, so I totally thought I had this low carb thing figured out. Just stay under 20 grams of carbs, right? Wrong. So, so wrong. Recent research from the CSIRO reveals that in a low-carb diet, ...

(CNN) — If you want your low-carb diet to help you lose weight and keep it off, consider the quality of the food you eat, according to new research that compared five types of low-carb diets. People ...

Despite decades of research, low-carb diets are still misunderstood by many — often dismissed with outdated myths or oversimplified soundbites. But when done right, a low-carb lifestyle can be one of ...

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New research finds that a low-carbohydrate diet may improve beta-cell function in people with Type 2 diabetes. New research from the University of Alabama at Birmingham, published in the Journal of ...