Gen Zers, specifically women in their late 20s, have been taking to TikTok to reveal that they’re learning ballet for the first time. While taking up a hobby in adulthood isn’t anything new, this ...

There I stood, a full-grown adult in my first-ever ballet class, and let me tell you: It was hard. Though my instructor, American Dance & Music’s (AD&M) Carrie Diamond, was kind and patient, I ...

Rise Up School of Dance isn't just a place to learn ballet. "It's less about dance and more about people," said Alyssa Ruesch, executive director. Ruesch started the nonprofit to give kids from all ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

Camille de Baranoff’s career has seen her perform as a professional ballerina in France, train under several mentors in the United States over the past decade and become a certified instructor herself ...

At a Monday rehearsal for co-artistic director Ron Cunningham's production of Peter Pan, members of the Sacramento Ballet are learning to go airborne for the first time. Several dancers are standing ...

It’s all ballet, of course. But Septime Webre’s choreography is supposed to have the air of wild and sometimes frenzied ...

PHILADELPHIA (CBS) — There is a special kind of dance class for the visually impaired in Philadelphia. The class helps internally visualize movement and shares the benefits of ballet with people who ...