Many amateur golfers struggle to transfer weight to their lead leg in their swing. Fitness guru and Professional Long Driver Averee Dovsek demonstrates a quick drill that will help you feel proper ...

Tottenham Hotspur were close to a perfect first leg performance at home to Bodo/Glimt but a later goal leaves the door open for the Norwegian side. Ange Postecoglou dominate for most of the game at ...

Quick anatomy question: Where are your adductors? Never heard of them? (Hint: They're muscles and you've got 10 of them.) Give up? If you pointed to the inside of your thighs, congrats. Each leg has ...

There are so many major muscle groups in your legs, it’s easy to neglect the small ones—especially your inner thighs. These muscles (a.k.a. your adductors) are responsible for so much. They’re the ...