Garten’s recipe for chipotle and rosemary roasted nuts is from her How Easy Is That? cookbook and, as promised, they’re super easy to make. “When I have a little extra time before a party, I’ll whip ...

Nut butter and fruit toasts offer a quick and nutritious breakfast option , ready in five minutes, providing a balance of healthy fats, fiber, and natural sugars, customizable to individual tastes ...

Eating a handful of almonds, walnuts, peanuts or any type of nut on a regular basis may help prevent excessive weight gain and even lower the risk of obesity, new research suggests. It may be that ...

If you’re looking for a crunchy and delicious snack that’s great for your heart — then we’ve got some sweet news for you. A recent study published in the American Journal of Clinical Nutrition found ...

Palm nut soup, also known as "abenkwan," "banga," or "omoebe," is a delicious and rich dish enjoyed in many West African countries. Assorted palm nut soup recipe for the weekend Here’s a quick and ...