Fitness influencer, entrepreneur and strength coach Jeremy Ethier has previously made videos which include common pushup mistakes to avoid and some of the best weighted exercises for chest growth. Now ...

Fitness coach Jeremy Ethier regularly shares advice and insight on how to see better results in your training, from mastering specific exercises to burning fat. In a new video on his YouTube channel, ...

If you've always struggled with building up your shoulders, trainer and founder of Built with Science Jeremy Ethier made the difficult muscle group a major point of focus. He's previously shared his ...

Should you go heavy with fewer reps, or light with higher reps? It’s a gym debate that’s been raging for decades. Some say heavy loads are the only way to build real size, while others swear that ...