Insomnia returns with a full day into night celebration of classic house and trance at Patterns Brighton. From 5pm to 10pm, join us on the terrace for golden hour grooves before we take the energy ...
Your beauty rest might be protecting your brain health as well, a new study says. Seniors with chronic insomnia might experience a faster decline in their memory and thinking skills as they age, ...
According to the American Academy of Sleep Medicine, about 12% of Americans suffer from chronic insomnia. The resulting daytime fatigue, depression and low motivation can lead to accidents, lost ...