Doctors have issued a vital warning to anyone who inadvertently finds themselves wide awake in the early hours of the morning ...

This Journal feature begins with a case vignette highlighting a common clinical problem. Evidence supporting various strategies is then presented, followed by a review of formal guidelines, when they ...

In this post, I briefly review the causes of insomnia, a problem that affects one-third of adults and is associated with a variety of medical and mental health problems. In future posts, I will ...

Amelia Scott is a member of the psychology education subcommittee of the Australasian Sleep Association. She receives funding from Macquarie University. Even a single night of sleep trouble can feel ...

Doctors say pills are not the best way to treat lasting insomnia. Jan. 20, 2012— -- Editor's Note: The original published text of this story began with an anecdote about a man who claimed to ...

Dr Alanna Hare is a doctor and insomnia expert - Heathcliff O'Malley Dr Alanna Hare is a consultant in sleep and ventilation at Royal Brompton Hospital and president of the British Sleep Society, with ...

About a third of adults do not get enough sleep in the UK and while meditation or sleeping pills do help insomniacs nod off - ...

Sleep problems affect more than one in five residents in long-term care facilities, with pain, daytime napping and certain ...

FRIDAY, Oct. 24, 2025 (HealthDay News) — Lousy sleep might be an early warning sign for suicide risk among teenagers, a new ...

Sleep problems affect more than one in five residents in long-term care facilities, with pain, daytime napping and certain ...