I very much agree with motivational speaker Dennis S. Brown’s statement, "The only difference between a good day and a bad day is your attitude.” How we approach our challenges can either bog us down ...

Diet and lifestyle changes, such as getting enough sleep and practicing mindfulness, may help improve concentration. In some cases, difficulty concentrating may indicate an underlying health issue.

Akeso & Aglaia LLC, a one-to-one hypnotherapy provider working with clients in person and across the internet, is celebrating 4 years of using hypnosis to help people. Founded by a former physician, ...