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Confessing intrusive thoughts is a uniquely pernicious OCD ritual, but once the practice is identified, it can be relatively straightforward to address.
Intrusive thoughts are those pesky unwanted thoughts that pop into your mind. While everyone has them, they can be distressing. Learn how to stop them from distracting you.
People daydream all the time, but when the thoughts turn negative, they can feel alarmingly real. The result of these intrusive thoughts can leave you feeling scared and anxious.
Intrusive thoughts are distressing and often shameful. Experts explain how to cut them off once and for all so you can free your mind.
Intrusive thoughts are often connected to certain mental health conditions or as a symptom of anxiety or depression.
OCD: In OCD, intrusive thoughts trigger anxiety, which people try to manage by performing compulsions. These compulsions might offer temporary relief, but the cycle continues.
Intrusive thoughts are often connected to certain mental health conditions or as a symptom of anxiety or depression.
Disturbing intrusive thoughts can lead to intense shame, embarrassment, guilt, depression, and anxiety or fear about one’s character or what they might do, experts said.
After giving birth to her second child, NPR's LA Johnson struggled with scary thoughts that didn't seem to go away. She ...
These thoughts are typically at odds with a person’s values and intentions, making them even more alarming. It’s important to recognize that having an intrusive thought does not mean you ...
A new study has explored the link between sleep deprivation and the inability to stop intrusive thoughts and memories. The research, led by University of East Anglia lecturer Dr Marcus Harrington ...
Intrusive thoughts are those pesky unwanted thoughts that pop into your mind. While everyone has them, they can be distressing. Learn how to stop them from distracting you.