Constantly comparing yourself to others is like running a race with no finish line—you’re always chasing someone else’s life instead of enjoying your own. But breaking that cycle doesn’t mean ...
Who do you most frequently compare yourself to? If you’re not sure, try this question: Who have you compared yourself to in the last 24 hours? If you’re still not sure, think of the last time you ...
She's gone and yet she obsesses you. You monitor her with a "spy account" on her social networks and you try to extract all the information possible to get a clearer picture of her. This ex, a ghost ...
This Motivate Your Monday segment is sponsored by Trinity Health System. Today, to get motivated, I actually have a challenge for you. Recently, I caught myself and my kids in a bad habit of comparing ...
I still remember the day I got my first social media account. I was in my teens, fresh-faced and eager to connect with friends without any notion of how it might affect my sense of self-worth. Fast ...
As human beings, one of the most common tendencies we share is the habit of comparing ourselves, our situation, our circumstances and our lives to those around us. We look to see whether we’re doing ...
New York Times Bestselling Author. Millions of books sold worldwide! A Life-Changing Tool Millions of People Can't Stop Talking About What if the key to happiness, success, and love was as simple as ...
Below are practices that will help you stop comparing yourself to others. Comparison leads to envy, anxiety and depression since it evokes a feeling of worthlessness. To prevent falling into the trap ...
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