William Congreve wrote, "Music has charms to soothe the savage breast." I'd add a corollary: "Playing music soothes the entire body." Many people take music lessons and find that it increases stress.

If you've ever wondered how to get away from sheet music, and play by ear, this is the spot for you! Get away from that written music. It's holding you back! There's a whole world of melodies and ...