Are you ruminating? Here's how to tell if you've crossed from normal worrying into destructive overthinking, and quotes about ...

Parents have a tough job—raising children even though they may not have had good role-models to show them how to do it right. Life is full of pressures; parents often juggle work obligations, ...

Maybe you’re one of those people who live in their heads all the time. You feel relief over jumping the latest life hurdle, but then obsess about what’s next up on your to-do list. Or, you often feel ...

Ever had a song you couldn’t get out of your head? That happened to me the other day. Pink Pony Club. It’s everywhere right now; I can’t escape it. And even though I really don’t like that song, it’s ...