When you start BrainHQ for the first time, you’ll answer a few easy questions to help BrainHQ customize the training for you.

Don’t worry — unlike teeth flossing, brain flossing doesn’t involve making false promises to your healthcare provider. “Brain flossing is a mental wellbeing phenomenon inspired by the idea of ...

SANTA MONICA, Calif. (KABC) -- At the Pacific Brain Health Center at the Neuroscience Institute in Santa Monica, Richa Rajan is working both brain and body on a Cyber Cycle. "I'm trying to really pay ...

Many of us set New Year’s fitness resolutions with every intention of seeing it through and achieving those goals. From running a marathon or doing 100 push-ups a day to stringent, rapidly fading ...

Exercise has been associated with many health benefits, including improving memory and cognition. New research suggests that everyday activities, like walking your dog and playing with your kids, can ...

COLUMBIA, Maryland (WBAL) — A new, first-of-its-kind facility is now open in Howard County that focuses on improving the way brains function. The new Brain Balance Center on Rumsey Road in Columbia is ...