Vitamin E is especially great for boosting your immune system and is also important for the health of your heart, brain, eyes ...

Go back to the basics. Gentle cleansing, daily sunscreen, and consistent moisturizing. “Anything that helps your skin barrier ...

As winter looms on the horizon, so do viruses and bacteria prepared to usher in annual colds and flu. The immune system is ...

How an art gallery can boost your immune system and relieve stress - Researchers say looking at original works of art can ...

Temperatures are chilly, days are shorter, and it's that time of year that everyone tries to avoid getting sick. In fact, ...

Cold and flu season is upon us as the days are getting shorter and the temperatures are start to drop. Although the cold weather doesn’t actually make you more susceptible to colds or weaken your ...

Yep, a new Scientific Reports study found that endurance exercise (think: long-distance running, swimming, or cycling) is ...

As much as Philly loves the start of football season, fall also signals the return of something far less exciting: cold and flu season. It usually begins in October and can last through May. The best ...

But how does your immune system distinguish between “self” and “nonself ... Beyond disease treatment, this research may also improve organ transplantation, where immune tolerance is crucial to prevent ...

Gearing up for a race may affect your immune system, but you can stay healthy with these tips until you arrive at the start ...

There are vaccines you can get to prevent illness and medicine you can take to treat it. But in between, eating foods that boost immunity can help keep your immune system strong and functioning ...

The short answer: nothing. “That’s a pseudoscience term,” says Laura Purdy, MD, MBA, founder and CEO of Swell Medical.