The client’s experience illustrates a paradox often seen. For some, calm can feel threatening. The nervous system adapts to ...
Imagine that you’ve never been to Earth. You visit first in winter, where someone introduces you to water. From a glass, they pour it out over your hand. You drink. Remarkable. Imagine that you walk ...
Our nervous system is composed of billions of neurons that speak to each other through their axons and dendrites. When the human brain develops, these structures branch out in a beautifully intricate, ...
Each part of the nervous system uses internal checks and balances to regulate its activity, responding to various factors like mood, health status, and the external environment.¹ These regulatory ...
New Haven, Conn. — Our nervous system is composed of billions of neurons that speak to each other through their axons and dendrites. When the human brain develops, these structures branch out in a ...
Why the "rest and digest" system is crucial for well-being Medically reviewed by Steven Gans, MD Stress seriously affects your body, mind, and ability to feel like yourself. While you might feel like ...
The sea lamprey looks like it’s from another planet, but this ancient creature has a surprising amount in common with humans ...
Opinions expressed by Entrepreneur contributors are their own. Pushing yourself to your edges, pulling all-nighters, procrastinating or pursuing activities under pressure can lead to unreasonable and ...
In my several years of work with nutrition clients, I’ve observed one of the biggest barriers they have to nourishing themselves is a dysregulated nervous system. What do I mean by that, exactly?