In TODAY.com's Expert Tip of the Day, a therapist reveals a simple activity you can do anywhere that will bring you out of ...

The latest social media craze is encouraging people to turn to sour candy when they’re feeling anxious. According to experts, ...

A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

Wearables can boost motivation — but for some, constant tracking fuels anxiety. Here’s how to keep data from running your ...

If you live with chronic illness, it’s likely that you’ve experienced health anxiety. It’s a normal response to illness to fear disease progression or recurrence. Will our medications continue working ...

The two most common mental health conditions among older adults are anxiety and depression. Various factors are associated with this, and treatment and support are available. A certain amount of ...

Are you worried about how anxiety may affect your work life? Here are 15 jobs that can offer a serene and supportive space ...

Graves’ disease can affect your mental health due to changes in hormone levels caused by hyperthyroidism (overactive thyroid), but there are ways to help you manage. Graves’ disease is an autoimmune ...

Anxiety can cause many physical symptoms, including swallowing difficulties. It activates the fight-or-flight response, which releases stress hormones to prepare you for potential threats. It may ...

Anxiety disorders are the most common mental health challenges in the U.S., according to the National Alliance on Mental ...

Men’s mental health is a key issue that oftentimes gets overlooked not only here in the US but around the world and looking ...