Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways An 8-ounce cup of green tea has about 29 milligrams of caffeine.Brewing green tea longer or with hotter water increases its caffeine content.If ...

You already know green tea’s good for you, but its benefits might go far beyond your body. Scientists found that its ...

Matcha and green tea can both make healthy additions to your diet and can increase your intake of antioxidants and other ...

The best time to drink tea depends on the type of tea you consume (e.g., caffeinated vs. herbal) and your desired result. For ...

A few weeks ago, I did an "elimination diet" and removed everything inflammatory from my diet for 21 days. Once it ended, I slowly added foods back in to evaluate what was hurting my stomach, and ...

High intake of the popular beverages appears to be be associated with a 24 percent reduction in cancer progression.