While there are lots of golf swing drills out there, golf teacher Kelvin Kelley has one that almost guarantees better contact ...
In this video we uncover one of the biggest sources of inconsistency in the golf swing—rotating the wrong way. We explain how ...
The golf swing isn't only about turning. It's about tilting and turning. Pairing those two movements together; that's where ...
Lower back pain is one of the most common issues in golfers. It can take away your enjoyment of the game, so here is how to ...
It's Week 2 of mobility training with Projct Golf, a new Morning Read fitness partner. In this episode, host Jordan Jeske has a series of stretches and drills that will help you add strength and ...
Full transparency: Fixing your golf swing is no easy task. As someone who started reworking his mechanics around this time last year, I’m still struggling with some of my previous bad habits, finding ...
Ask any trainer what their clients should be working on in the gym and you'll likely get some version of this answer: "The exact opposite of what they usually do." Whether you realize it or not, there ...
Knee flex is essential in the golf swing. With the right amount, you can increase your ground forces and add power to your swing. But, like anything in life, too much of a good thing can have a ...
The new Roberts Flex-Fit Method of golf fitness is a hybrid fitness program, compiled from over twenty years as a fitness trainer and student of the game of golf. This comprehensive program focuses on ...
The golf swing is a machine with a lot of moving parts. But for the purpose of this newsletter, think of it as a machine with just two parts: a top and a bottom. That's how legendary Golf Digest Top ...
Andrea Doddato works with many of the top stars on the LPGA and other tours and will periodically share tips from her workouts with GolfChannel.com. This week, Doddato explains how she’s transformed ...
With the World Series getting started, it's a perfect time to discuss the baseball and golf swing, how they look alike and ...