Are you tired of avoiding? Do you feel the need to perform frustrating rituals in an endless cycle to get rid of anxiety, uncertainty and even sensitivities to sounds? Are you stuck with unwanted ...

Are you struggling with anxiety or OCD? Are you experiencing endless loops of worry, intrusive unwanted thoughts/images/urges (OCD), panic attacks, or social anxiety? Maybe you have tried other ...

Obsessive-compulsive disorder (OCD) impacts approximately 2% of the global population, often preventing individuals from living life to their full potential. The Brain & Behavior Research Foundation ...

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Johnaé De Felicis is a health writer and passionate wellpreneur. Her mission in life is to inspire others to lead happy, healthy and wholesome lives, and she covers a variety of topics that are ...