WEST HOLLYWOOD, Calif. (KABC) -- The Beach Body class at Crunch focuses on different parts of your body each week to get you ready for the summer. ABC7 Food and Fitness Coach Lori Corbin gives you a ...

For decades, women have heard about the mythical “summer body” — toned arms, ripped abs, no cellulite. Some people also call this narrow goal “bathing suit ready,” or talk about having a “beach body.” ...

MIAMI BEACH, Fla. — Bungee cords are often linked to extreme sports, and aerial silks are usually reserved for gymnasts and acrobats. But one South Florida studio is combining both for a workout that ...

OCEAN BEACH – There’s a new fitness startup in Ocean Beach focused on getting people out of chronic pain through posture and biomechanical correction. There are now two fitness modalities sharing ...

It’s time to get stretching for the latest edition of District Fit in West Palm Beach. The three-day affair, happening March 7 through 9, boasts fitness classes led by all-star trainers, cooking ...

NEWPORT BEACH, CA — As National Fitness Day approaches, Planet Fitness is planning to open the doors of its Costa Mesa location to offer free workouts, massage-chair sessions and more this weekend. As ...