Please provide your email address to receive an email when new articles are posted on . In adults with obesity trying to maintain weight loss, exercise reduced the development of atherosclerosis.

The importance of gut health can’t be underestimated. I wrote the book “Untangling the Web of Dysfunction” (soon available on Amazon) alongside the talented, dually-trained naturopathic and ...

Exercising after studying can boost memory retention and learning. Dr Kunal Sood explains how timing and brain chemistry make post-study workouts effective.

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