Editor’s note: Season 10 of the podcast Chasing Life With Dr. Sanjay Gupta explores the science of happiness. You can listen to episodes here. Think back to when you were a kid and movement was ...

Working with middle and high school students, this teacher witnessed a marked transformation in her students’ feelings and anxiety around taking tests by making one small change in how she approached ...

Exercise has been shown to improve our health, keep our weight down and even prevent some chronic diseases, but did you know exercise can also impact your brain? As we age, our cognitive abilities can ...