Ever gone to the gym and overdone it trying to impress that special someone you’ve had your eye on? Maybe, after a weekend hosting your kid’s slumber party, your screaming back suggested that your ...

Asha Gallagher is a physical therapist at Long Island Jewish Valley Stream Hospital. EMS has long been popular in studios across Europe for its short, effective workouts, and the trend is slowly ...

When I was about 14, I remember going to a friend’s house where she showed me this black pad thing you could strap to your stomach and it would give you a six pack. The idea was that it would send ...

Instructor: Liana Bezuidenhout, of Boulder, a former competitive gymnast and lifelong athlete. She first learned about electro muscle stimulation through FITtec after having her second child in 2013. ...

[Love sports and technology? Sign up for our sports tech newsletter to receive this rundown from GeekWire’s Taylor Soper via email every week.] TAYLOR’S TAKE ON THE WEEK IN SPORTS TECH: I don’t start ...

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SANTA MONICA, Calif. (KABC) -- At Manduu in Santa Monica Jason Hickey is putting me through a 15-minute workout that is a real shocker. "You wear a full body suit, you do full body workout. You get 85 ...

You’ve likely heard about electro muscle stimulation — EMS, for short — but you’re probably asking for a little clarification on it, and wondering how, or if, it applies to golf. Not ready to try it ...

Recently, actress Jessica Alba’s long-time trainer Ramona Braganza shared a snap of Alba using electrical muscle stimulation (EMS) while exercising. “[Twenty-five] years as a celebrity trainer has ...

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