If you're feeling blocked up or bloated, it could be an indicator that you're not eating enough fibre – or your gut health may not be quite on track. In turn, this can lead to constipation, flatulence ...

A high-fiber diet plan rich in whole grains, fruits, legumes, nuts, seeds, and vegetables can support your heart, metabolic, ...

If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might ...

A registered dietitian explains how liquid vitamins might not be magic, but they can be a practical and smart option for the ...

Lauren Bell was stressed out and just starting her first job post-college in New York City when she realized a bout of food poisoning wasn’t going away after weeks. A doctor’s appointment revealed she ...

Your stomach is actually most active when it is empty.

While life expectancy rates for older Americans are rising, nearly 40% of adults report living with a digestive disease of some kind. “Many people don’t realize that these conditions are very common ...

Lauren Bell was stressed out and just starting her first job post-college in New York City when she realized a bout of food poisoning wasn't going away after weeks. A doctor's appointment revealed she ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Lauren Bell was stressed out and just ...