The plant-based milk market is exploding, offering beverages made from seeds, nuts, legumes, grains and blends of those ingredients, often marketed as ready replacements for the traditional choice of ...
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
“My initial response to the ‘Oh my gosh, plant milks aren’t as nutritious as cow’s milk’ is that it’s bunk,” said Gardner, who is also clinical director of the Stanford Diabetes Research Center. “None ...