Cow's milk and non-dairy milk are not nutritionally equal, according to new research. Scientists found that plant-based milks often have less vitamin D, calcium and protein. But plant-based milk ...

The plant-based milk market is exploding, offering beverages made from seeds, nuts, legumes, grains and blends of those ingredients, often marketed as ready replacements for the traditional choice of ...

It's hard to believe that plant-based milk substitutes can deliver the same nutritional benefits as cow's milk. And, in most cases, they can't. Milk alternatives can be found in 12 percent of U.S.

There was a time—not too long ago—that you knew with 100% certainty what someone was talking about when they asked you if you wanted milk in your coffee or beside cookies. For older children and ...

Just 12% of the milk alternatives studied had a comparable or greater amount of nutrients calcium, vitamin D, and protein, compared to that found in cow’s milk. The plant-based milk alternatives ...

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