In this challenge, contenders take on a contortionist’s hardest stretches. Rupert Murdoch warns judge of Donald Trump’s ‘red ...

Join me on an incredible journey as I attempt to stretch alongside the most flexible girl in the world. Watch as I discover the challenges and joys of flexibility through her guidance and expertise.

Exercise. Strengthening your core and stretching the body is key. “Five exercises that can help improve your posture are ...

ULAANBAATAR (Reuters) - Nine-year-old Mongolian schoolgirl Suvd-Erdene spends four hours a day perfecting the art of doing a head-stand on a pole clenched with her teeth and push-ups without her feet ...