A March 18, 2022 blog post for teambuilding.com recommends 22 motivational songs for work. (No. 1 is “Eye of the Tiger” from Rocky III.) The company’s marketing coordinator Angela Robinson says ...

Visit any local running route or gym and you’ll see people exercising with the help of little white gadgets. The rise in the popularity of super-slim iPods has seen more and more people turn to their ...

Music can be used as a tool for emotional empowerment, such as enhanced mood and motivation. Music has an immediate effect on us. It has a unique power to elicit moments of intense emotional reactions ...

Don Somerville, an award-winning songwriter and renowned musician, is revolutionizing the conference keynote experience with his innovative Keynote Concerts, a dynamic fusion of live music and ...

New research (Selinger et al., 2022) suggests that human runners evolved to run at an energy-efficient pace that makes it difficult for most joggers to burn a lot of calories unless they make a ...