Hey everybody! I've been reading a lot of fitness books again recently in case you can't tell, and the most recent was The ...
In ‘Fit Nation,’ Natalia Mehlman Petrzela explores the history of exercise in the United States — and shows how it became a bastion of the wealthy Natalia Mehlman Petrzela’s “Fit Nation: The Gains and ...
The new year has begun, bringing with it the socially sanctioned push to make resolutions. Readers, or those who want to devote more time to reading, tend to set some quantifiable intentions for the ...
At a time when the president is an avowed Peloton enthusiast, corporate bigwigs flaunt their treadmill desks and even your Aunt Linda tracks her steps on a FitBit, it’s easy to imagine fitness as ...
Photo by Katherine Leszczynski Meadows kindergartner Rodrigo Serrano and sixth-grader Ali Willits run an obstacle course at a BOKS class on Thursday morning in the school's gymnasium. More than 30 ...