To keep your body healthy and feel great over age 50, you may need to look at adding certain supplements to your diet. The ...
Living in a fast-paced world, we often rely on rushed and convenient meals. Our diets don't always provide all the essential nutrients and vitamins our bodies need, which can lead to nutritional gaps.
According to the National Institutes of Health, multivitamins are the most commonly used supplement, and 19.5 percent of men ages 19 to 30 report taking a multivitamin daily. Thorne Basic Nutrients is ...
Men aren’t necessarily more prone to specific vitamin or mineral deficiencies than women, but there are a variety of differences between men and women in terms of the nutrients their bodies use. Women ...
Choosing the right multivitamin goes beyond simply picking up the first bottle you grab off the shelf. While a well-rounded diet can provide most of the nutrients you need, there’s always a chance you ...
With all the choices, it's no wonder half of multivitamin users in a new, nationally representative Consumer Reports ...
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When the Institute of Medicine announced last fall that it was changing the amount of vitamin D it recommends most adults get each day from 200 international units (IU) to 600 IU, some critics said ...
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