There’s some research to support that sea moss has prebiotic benefits, which could potentially help aid digestion, says ...

NAD supplements are the latest health trend to explode on TikTok, where people claim the supplements can help boost metabolism, improve cognition, and slow or even reverse aging. Hailed by some as a ...

Dietary supplements may help reduce the symptoms of polycystic ovary syndrome (PCOS), such as missed or irregular periods, high levels of androgens (male sex hormones like testosterone), acne, body ...

When the Institute of Medicine announced last fall that it was changing the amount of vitamin D it recommends most adults get each day from 200 international units (IU) to 600 IU, some critics said ...

Dietary supplements can support muscle health, but their effectiveness varies. This review explores their role in physical activity and age-related muscle loss.

Research on dietary supplements is limited due to the inability to patent natural substances, hindering investment in large-scale studies. The FDA's attempts to regulate supplements faced public ...

Creatine supplements aren't just for gym bros, apparently. Social media influencers promote benefits for your muscles and even your brain. So let's use our brains. What's the evidence show about the ...

Many people take fish oil to increase their omega-3s, but it may not be right for everyone. Omega-3s are said to be good for both your cognitive and heart health, which is why many people consider ...

A new report says taking supplements could be a waste of money and may even be harmful to your health. The findings of a new study done at Tufts University reveal nutritional supplements have no added ...

Vitamin B3, also known as niacin, plays a vital role in maintaining a healthy liver. It helps the liver process fats ...

Share on Pinterest Herbal supplements are increasingly popular for their purported health benefits, but some have been linked to liver toxicity when consumed in high dosages. SrdjanPav/Getty Images A ...