Rhodiola (Rhodiola rosea), also known as arctic root and golden root, is an herb grown in the cold regions and high altitudes of Europe and Asia. Many people rely on rhodiola for its purported ...

Could an herbal supplement help me have more chill? I wouldn’t say I’m a high-strung person or that I’m riddled with anxiety, but just like anyone else, I deal with work-related burnout and stressful ...

Sarah is a registered dietitian and freelance writer passionate about connecting people to information that will help them improve their mental and physical health. She’s a big believer that food is ...

High in alpine and arctic regions of the Northern Hemisphere grows an unassuming herb with some remarkable characteristics. Rhodiola (Rhodiola rosea), a plant adapted to the harsh and unforgiving ...