What type of aqua-exercise would you like to do? The energetic aqua combat - described as a blend of karate and kickboxing under water - or the more gentle aqua Pilates? Read the rest of our guide to ...

Spending time in a pool this summer won’t just keep you cool, it can also help you become healthier. These days, there are plenty of interesting ways to get moving in the water, which helps improve ...

Imagine kickboxing or doing yoga in water! Try out a few aqua workouts to stay fit and have some fun. Capital-based fitness expert Kiran Sawhney shares a list of some of the aqua workouts that you can ...

PHILADELPHIA (WPVI) -- Spending time in the pool this summer won't just keep you cool, it can also help you get healthier. These days, there are plenty of interesting ways to get moving in the water, ...

Aqua Sculpt in Bellamy Beach is a floating wellness studio, offering pilates, yoga and sound baths overlooking Sydney Harbour ...

The days of simply swimming up and down the lanes in your local pool are numbered. A new range of exercises designed specifically to be performed in the water are being launched all over Britain.

The Saturday morning Piloga class began in a way that would please most traditional yogis–with meditative breathing. But as the cross-legged students exhaled deeply, the experience morphed into ...

Aqua zumba, aqua pilates and aqua aerobics are a better way to shed calories with water as a natural resistance. BENGALURU: As the mercury level is shooting up every day, fitness freaks are opting for ...

Sports and pastimes which were banned during lockdown have recorded a surge in popularity in recent months. Did you know with a Digital subscription to Yorkshire Post, you can get access to all of our ...