Yoga with Kassandra on MSN

Start Your Morning Bright with 10-Min Gentle Yoga

Begin your day with this 10-minute morning yoga stretch. Gentle, energizing movements help awaken your body, improve ...
Yoga with Kassandra on MSN

15 min Flexibility Full Body Yoga - Intermediate Yoga Stretch

Reach your flexibility goals with this 15 minute full body yoga flow. No props needed! Join the 30-Day Yoga & Pilates Morning ...